Introducing solids to your infant is thrilling but can be overwhelming for new parents. What to do first? How many meals daily? Safe foods? Expert advice can help with these typical issues. 

Sanchita Daswani simplifies with structured meal plans, professional advice, and over 150 baby-friendly recipes. When developing a 6 month baby food schedule or graduating to an 8 month old baby food schedule, we ensure your baby gets the proper nourishment at the right time. 

The 6-Month Baby Food Schedule: A Gentle Solids Start 

Your infant can start solids at six months. Slow and steady introduction lets children try new flavors and textures while still getting nutrition from breast milk or formula. 

Expectations for the First 30 Days 

●        Offer tiny portions of pureed veggies and fruits at one meal a day. 

●        Add lentils, mashed beans, and fortified cereals for iron. 

●        Ghee, coconut oil, and flaxseeds are healthful fats. 

●        Introduce one new food at a time and watch for allergies. 

This phase introduces your kid to a range of nutrients and fosters a healthy relationship with food. 

Tips for Safely Preparing Baby Food 

Your baby's food must be safe and easy to eat. You should know: 

Purees and finger foods: Start with smooth and add heavier textures. 

As babies start to swallow, they may gag, but recognizing the difference between gagging and choking is crucial. 

Safe preparation: Steam or boil vegetables until soft and mash to the correct consistency. 

Sanchita Daswani's skilled instruction lets you confidently create and serve nutritious and safe meals. 

Transitioning to Two Meals a Day 

After one month of solids, your baby can eat two meals every day. Start adding grains, mild spices, and minimally textured foods now. 

●        Feed your baby rice, oats, and millet. 

●        To develop taste preferences, add moderate spices like cumin, turmeric, and cinnamon. 

●        Start offering mashed family dinners to introduce your infant to home-cooked flavours. 

This balanced method introduces your infant to a variety of meals while still relying on breastmilk or formula. 

The 8-Month Old Baby Food Schedule: Expanding the Diet 

By eight months, your baby can eat finger foods and soft meals. They are learning motor skills and loving self-feeding. 

What Changes at 8 Months? 

Your baby will now follow the family eating pattern with three meals a day. 

Diversity of textures: They eat soft pancakes, rotis, dosas, and sliced fruits. 

Introduce allergies like eggs, nuts, and dairy in small amounts to monitor reactions. 

Building lasting good eating habits and increasing feeding independence requires this stage. 

Baby-led Weaning vs. Spoon Feeding: A Balanced Approach 

Sanchita Daswani uses a baby-led strategy that blends spoon feeding and baby-led weaning. This approach lets babies: 

Play with textures while getting nutrients from purees. 

Holding and grasping small food pieces develops fine motor abilities. 

Taste diverse foods without being pressured. 

It offers a joyful and stress-free feeding experience for mom and baby. 

Baby Immune-Boosting Foods 

Building a robust immune system requires feeding your infant the correct nutrients. A 6 month baby food schedule and an 8 month old baby food schedule should include the following foods: 

●        Foods high in vitamin C include oranges, papayas, and bell peppers. 

●        Spinach, lentils, and beef are iron-rich. 

●        Probiotics from yoghurt and fermented foods enhance intestinal health. 

These nutritious foods build a strong immune system. 

How Sanchita Daswani's Course Simplifies Baby Feeding 

Sanchita Daswani offers the best baby food course to make the transition to solids easy and stress-free. 

What the Course Includes: 

●        View detailed videos on the latest research, feeding practices, and nutrition guidelines. 

●        Guides on Safe Preparation for purees and finger foods. 

●        Create a personalised 3-month meal plan to gradually introduce age-appropriate foods.  150+ picture-based recipes for purees and finger meals. 

●        Schedules for introducing allergens and superfoods, limiting milk intake, and arranging a meal plan for babies aged 6-12 months. 

This course is a one-stop shop for stress-free feeding, making solid food introduction fun for you and your baby. 

Conclusion: A Healthy Baby Start 

Solids are crucial to your baby's development. Structured meal plans and expert assistance can make all the difference when setting up a 6 month baby food schedule or the 8 month old baby food schedule. 

Sanchita Daswani's personalised approach makes feeding easy, fun, and nutritious. Give your infant the best start to lifelong good eating!